This test may help bring attention to emotional shifts that quietly affect your daily motivation, focus, and overall state of mind.
Are You Feeling “Off” Without Knowing Why?
If you’ve found yourself saying “I’m fine” while feeling mentally distant, emotionally numb, or constantly overwhelmed, you’re not alone. These signals often develop subtly, becoming part of your daily experience before you even realize something’s changed. Whether it’s persistent brain fog, overthinking, lack of joy, or simply a sense that something isn’t right, this test is built to help you reflect. It may reveal emotional stress patterns that deserve your attention—before they become harder to manage.